top of page
6 Week Training Special
Resistance Bands
Getting stronger starts here
A 6 Week Course teaching you how to build strength and muscle using Resistance Bands.
One-to-one training to show you how to do a variety of exercises with correct form - lessening the chance of injury.
Huge variety of routines over 6 weeks to build your own library of exercises.
We will spend time focusing on different areas of the body - building strength, muscle along with a strong core.
Leave you feeling positive about exercise, confident that it is something you can continue in your own time with or without support - maybe even venturing onto bigger things.
Resistance Bands Course Price - £165 - includes a set of resistance bands
bottom of page