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6 Week Training Special
Resistance Bands

Getting stronger starts here

A 6 Week Course teaching you how to build strength and muscle using Resistance Bands.

One-to-one training to show you how to do a variety of exercises with correct form - lessening the chance of injury.

Huge variety of routines over 6 weeks to build your own library of exercises.

We will spend time focusing on different areas of the body - building strength, muscle along with a strong core.

Leave you feeling positive about exercise, confident that it is something you can continue in your own time with or without support - maybe even venturing onto bigger things.

Resistance Bands Course Price - £165 - includes a set of resistance bands

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Get in Touch
to book or enquire

Take the first step today and get in touch.

1 : 1 Personal Training

6 Week Back to Fit Course

6 Week Resistance Band Course

6 Week Kettlebell Course

Free Initial Consultation

Professional & friendly service

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