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6 Week Training Special
Back to Fit

Your fitness starts here...

A 6 Week Course teaching you the basics of exercise.

Develop confidence in your ability to move.

One-to-one training to show you how to do a variety of exercises with correct form - lessening the chance of injury.

Variety of exercises - we'll cover bodyweight basics, cardio training without the need for equipment, strength training and core development.

Leave you feeling positive about exercise, confident that it is something you can continue in your own time with or without support - maybe even venturing onto bigger things.

Back to Fit Price - £150

Unrolling Yoga Mat

Get in Touch
to book or enquire

Take the first step today and get in touch.

1 : 1 Personal Training

6 Week Back to Fit Course

6 Week Resistance Band Course

6 Week Kettlebell Course

Free Initial Consultation

Professional & friendly service

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I'll be in touch soon!

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