6 Week Training Special
Back to Fit

A 6 Week Course teaching you the basics of exercise.

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Develop confidence in your ability to move.

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One-to-one training to show you how to do a variety of exercises with correct form - lessening the chance of injury.

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Variety of exercises - we'll cover bodyweight basics, cardio training without the need for equipment, strength training and core development.

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Leave you feeling positive about exercise, confident that it is something you can continue in your own time with or without support - maybe even venturing onto bigger things.

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Back to Fit Price - £150